Tag: bike (page 2 of 2)

Challenge: Day #01

5,93 miles

This is the first day of my “5 miles a day challenge”. I’ve cycled above 5 miles, so I accomplished the goal for today but there are many days ahead.

As the first day, it was a little bit exhausting cause the weather was a little bit warm. I didn’t choose any special route, just cycled around my house. I’m gonna try to discover new places also to make the activity more fun.

I’m ready to make a bike challenge

I’m mostly riding on my bike for commuting, but I’ve decided to make this activity much more fun.

Even though bicycle commuting is very enjoyable it becomes a routine day by day. Because when you’re riding your bike while on the road to your work for instance, you can also compete with traffic if you live in a crowded city. So, after a couple of weeks you lose your pleasure of biking. I mean your awareness about biking becomes less in time. I want to be aware of biking when I’m riding on it. I like it.

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Glossary: [su_button url=”http://likethebike.com/category/glossary/” style=”flat” background=”#ef3d2d”]Crankset[/su_button]

[su_highlight background=”#fff099″]The crankset (in the US) or chainset (in the UK), is the component of a bicycle drivetrain that converts the reciprocating motion of the rider’s legs into rotational motion used to drive the chain or belt, which in turn drives the rear wheel.[/su_highlight][su_custom_gallery source=”media: 167,168,169,170,173″ link=”lightbox”]

[su_button url=”https://en.wikipedia.org/wiki/Crankset” style=”flat” background=”#acacac” icon=”icon: hand-o-right”]Wikipedia[/su_button]

It’s easy to lose weight by cycling a few miles a day

As many of you know that obesity is one of the most popular problem in our era. Both malnutrition and unhealthy living conditions can cause obesity.  A big part of the world particularly developed countries struggle with this problem. USA is one of these countries, which suffers from this issue. According to statistics adult obesity rates exceed above 20% in all states in the United States. Once you became obese it becomes difficult to lose weight.

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