Some notable news in the world of biking

notable news

I wanna write here some notable ews about the world of cycling as far as possible. under the category of notable news. I’m not a professional about it but I thought it would be nice to write here when I’m learning and developing myself.

So, the first news is about a bicycle which is just 11 pounds (5 kg). Yes you didn’t hear wrong! It’s just 11 pounds it’s made from carbon fibre with 95% ratio. That’s why it is such light. Beside the simplicity (in appearence) there are some significant specifications like shock absorption which pushes your ride comfort to the top of maximization.

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Challenge: Day #01

Challenge: Day #01

5,93 miles

This is the first day of my “5 miles a day challenge”. I’ve cycled above 5 miles, so I accomplished the goal for today but there are many days ahead.

As the first day, it was a little bit exhausting cause the weather was a little bit warm. I didn’t choose any special route, just cycled around my house. I’m gonna try to discover new places also to make the activity more fun.

I’m ready to make a bike challenge

challenge

I’m mostly riding on my bike for commuting, but I’ve decided to make this activity much more fun.

Even though bicycle commuting is very enjoyable it becomes a routine day by day. Because when you’re riding your bike while on the road to your work for instance, you can also compete with traffic if you live in a crowded city. So, after a couple of weeks you lose your pleasure of biking. I mean your awareness about biking becomes less in time. I want to be aware of biking when I’m riding on it. I like it.

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Glossary: Crankset

Glossary: [su_button url=”http://likethebike.com/category/glossary/” style=”flat” background=”#ef3d2d”]Crankset[/su_button]

[su_highlight background=”#fff099″]The crankset (in the US) or chainset (in the UK), is the component of a bicycle drivetrain that converts the reciprocating motion of the rider’s legs into rotational motion used to drive the chain or belt, which in turn drives the rear wheel.[/su_highlight][su_custom_gallery source=”media: 167,168,169,170,173″ link=”lightbox”]

[su_button url=”https://en.wikipedia.org/wiki/Crankset” style=”flat” background=”#acacac” icon=”icon: hand-o-right”]Wikipedia[/su_button]

It’s easy to lose weight by cycling a few miles a day

lose weight

As many of you know that obesity is one of the most popular problem in our era. Both malnutrition and unhealthy living conditions can cause obesity.  A big part of the world particularly developed countries struggle with this problem. USA is one of these countries, which suffers from this issue. According to statistics adult obesity rates exceed above 20% in all states in the United States. Once you became obese it becomes difficult to lose weight.

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